Ongoing 18+ Group Programs:
Please contact us for details, we are flexible and our programs are constantly evolving!
If you are interested or have any questions please contact us at
(905) 941-3898 or email us at info@recfit.ca
All programs and group activities require a minimum number of participants for the program to remain viable. Due to this, RecFit Services is not able to provide refunds if registered participants cannot attend a session.

This Fitness and Friends Program, takes place at a beautiful facility equipped with a full gym, pools, outdoor mini putt, hot tub, sauna, steam room, showers, and a restaurant.
- We will create a personal fitness plan, for each participant
- Enjoy some relaxation time or swim and unwind in the pool and hot tub
- Make personal connections and be part of the community
Whether your goal is weight loss, reducing anxiety, or socialization, this customized program has it all!
Minds in Motion - Program for Men
At Minds in Motion, we offer a unique program for men, featuring light fitness activities, games, and discussions on life skills.
Our program is designed to provide a supportive and safe environment for participants to explore their mental health and well-being. With a maximum of 8-10 participants and two experienced staff members, you'll get personalized attention and guidance every step of the way.
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Come out every Wednesday to hang out with peers and play some pool and darts!
Our Pool and Darts Billiards Group Program is ideal for socializing with peers while playing a game that everyone can enjoy.
Playing the game is a fun and engaging way to practise fine motor skills and hand-eye coordination.
There will be 2 staff on site, as well as up to 5 participants.


This Fitness and Friends Program, combines the gym and exercise with an opportunity to socialize and feel good.
Our program is designed to help stay active and connected while also reducing stress and improving your overall wellbeing. Whether your goal is weight loss, reducing anxiety, or socialization, this customized program has it all!
- We will create a personal fitness plan, for each participant
- Make personal connections and be part of the community
Our Day Program - The Social Squad, offers a range of activities including arts and crafts, meditation, games, nature walks, and fitness routine. It is the perfect way to have fun, explore new interests, and get interactive with a supportive network of peers.
With a variety of fun activities and opportunities to learn and grow, the Social Squad Day Program is the perfect place to make lasting connections and create meaningful memories.


This Program is Seasonal (May) - Temporarily Not Available
Contact us to be added to waitlist or find out more information.
Fishing and Friends is the perfect way to have fun, enjoy the outdoors, and relax with peers! Our group programs are tailored to ensure that you have an enjoyable time, with plenty of laughs and great catches.
Join us for a day of fun and fishing every Wednesday morning from 9 -12pm
Bait and equipment are included.
News Nerds offers a unique group program that allows you to sit and have a beverage with your peers while discussing the latest news and upcoming events.
This is a great way to stay up-to-date on the latest news and socialize at the same time. Our program is designed to provide an enjoyable and informative experience that will leave you feeling informed and energized.
